Here is the best exercise to learn to pray open menu separator
Like the baby who needs learning to know how to speak and communicate with others, the Christian needs to learn the "language of prayer", to communicate in depth with God.
There is no better than meditating and praying to a psalm so as not to feel abandoned, to shout his discomfort to God, to implore the help of God or ask him for forgiveness, and why not express our doubts about histrue existence, when we are at most bad and we feel lost.However, if many men and women say they feel "at home" by praying with the psalms, many others have difficulty entering this form of prayer.
The wealthy olivean monks of the Notre-Dame de Maylis Abbey, in the Landes of Gascogne, well placed to give advice on daily prayer, recognize that praying with the psalms requires some keys to understanding but assure that therehas no more complete and inspiring than his verses to enter into real communication with God.
Paul Claudel (1868-1955) playwright, poet, writer and diplomat, converted to Catholicism on a Christmas Eve, was a great lover of the Psalms.He translated 103 out of the 150, some two or three times.And he testifies to it: "Open this book, and listens to the enormous rumor that emerges".
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Like any learning, learning to pray with the psalms is done in steps.It's like learning a language.We learn "the language of prayer".The Benedictines of Maylis compare this learning to that of babies, in lack of total communication - except by grunts and crying - until they end up acquiring all the cogs of communication, by dint ofrepeat, to do associations and to capture the meaning of words, sentences."What is valid in the order of communication between human people-they assure-is also in the order of communication with God: we must learn to communicate with him".
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Thus, the man of prayer, must start by listening to the words of prayer as God uses them.And even if at first glance he does not understand everything, he quickly realizes that this or that verse expresses very well what he would mean to God.And he must persevere until he seized the movement of the Psalm, his logic.He will notice that things are often said twice in different terms.They repeat themselves to penetrate better.
At first, focus on one or two psalms, then two or three.And recite them calmly but by trying to impregnate each word, each sentence and its meaning.Among the images used, some are easier to access, because they belong to the symbolism of all time and all cultures.They are therefore more familiar to us.Others are more marked by the culture in which the Bible was born.They will ask for more efforts.
150 psalms, 150 invitations to pray
It must be said that the psalms contain all the words of Christian prayer.It is 150 invitations to a prayer that speaks to the heart!Each psalm entrusts the Lord an experience of life that each person can find as an echo in his own existence.And psalms, there is for all circumstances.Individual and collective.The Benedictines of Maylis Abbey cite six examples of so -called "carriers" verses:
But the prayer man will not just repeat isolated verses."By persevering, he will discover that the Psalm itself has an internal dynamic, that his verses follow one another ... He will learn to follow the course of the Psalm ... and little by little, he will find himself perfectly ... untilof this psalm his prayer to him, ”assure the Benedictines.
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And we don't have a better model than Marie to learn the language of the psalms and understand their wonderful scope.In his Magnificat, sung after the Annunciation, (LC 1,46-56), the Benedictines of the Maylis Abbey has no less than 16 quotes or allusions to the Psalms: 9.15;13.6;31.8;35.9;111.9;71.19;103.17;61.6;100.5;89.11;113.7;107.9;34.11;98.3;25.6;18.51.Not only did Marie used the words of the psalms, but she was able to use it to express a very new praise that had never been invented until then.It is therefore proof that this learning is "really" necessary to know how to "really" communicate with God.
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