How to make a fresh start? 10 useful tips to improve your life or start from scratch!

Are you unhappy with the way your life is going and have decided it's time to hit the restart button? Know that at the beginning of each year, everyone makes the decision to make some change to improve their life. You are therefore not alone in this complex and dramatic, sometimes even painful adventure! But what does transplanting from scratch really mean and how exactly do you go about it? Drop everything and start a new life without considering the repercussions? Or simply focus on certain areas of your life that you would like to improve? Should we be bold and transform our life overnight or is it better to proceed in stages? It seems that the questions are innumerable... So, how to make a new start for real without losing your mind in the meantime?

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How to make a fresh start?

As you can imagine, "How do you get a fresh start?" is not a single answer question. Naturally, everyone's approach will be different depending on the circumstances, but there are some commonalities to consider. Anyway, remember the sentence: "You can be ashamed of falling, but never be ashamed of a new beginning". Recognizing that you need a change is the first step to making it happen! In fact, by reading this text, you have already started your transformation!

Restarting your life, what is it exactly?

Depending on the person, making a fresh start can mean several quite different things. Nevertheless, the aim is always to improve its current situation. You don't necessarily have to drop everything and start a new life regardless of the consequences. Instead, take a close look at your life and analyze its aspects that make you miserable, frustrated, sad, etc. In other words, decide what needs to change, and then make that change happen. It's about going in a different direction, with brand new priorities.

What aspects of life change to make a new start?

This can mean making a fresh professional start, recovering from a relationship breakup, overcoming a health crisis, coping after a job loss, or getting out of an abusive relationship, among other things. Logically, this reboot can be more or less extreme, depending on the specific situation and your needs. Ending is not at all easy, but the game is worth it if your life will improve. Remember, “Everything that has a beginning has an end, but every ending is the beginning of a new beginning. ".

When to make a fresh start? How to do ?

The quote "The present moment is the track designated for any new beginning" answers this question perfectly. In other words, there is no better time than the present to make positive changes in your life! And when we have just started a new year, we can safely say that the timing is ideal! So, without further ado, here are our 10 good gestures that will help you in the difficult and fairly responsible task of making a new personal or professional start.

Take stock of your current situation

After accepting that you need a change, take time to reflect on each area of ​​your life. It may well be that a lot of things need to be totally restarted. However, rest assured, because this does not necessarily mean that you have to drop everything and start a new life from scratch. Think about your intimate and social relationships, your work, your financial situation, your health… What matters most is to be honest with yourself about the origin of your main problems. It will probably be helpful to write down your thoughts to make them more tangible.

Let the past go for a fresh start

Make sure you are not blaming yourself or anyone else for your own reality, but accepting it nonetheless. After all, if you can't be aware of your problems, you can never solve them, right? Along the same lines, it is high time to let go of the past. Whether you blame yourself for your previous mistakes or keep reliving them in your mind over and over again, you know very well that you can't go back and undo them or completely erase the backlash. So why torture yourself like that? “Learning from your mistakes is a new start towards change”.

Choose your own pace

Many people wonder if making a fresh start should be complete and immediate, or if things can be done bit by bit. Quite frankly, it's up to you which pace to take, though few find overnight transformation a viable option. For mostly practical reasons, you can't just buy a one-way ticket to the other side of the world, quit your job instantly, or something equally upsetting. In contrast, most people prefer to focus on changing different areas of their lives one by one.

Get rid of the ballast to make a new start

Did you know that hoarding stuff we don't really need can hold us back? In fact, heaps of items make us feel sluggish, if not downright lethargic, while decluttering can be therapeutic! Just as material things take up physical space around us, they also take up mental space and even more so when they are not in use. “Hoarding” them is therefore without any objective.

So, before making a fresh start, spring cleaning, whatever the current season, is actually a very good idea. Clothes, shoes, books, household items… sort out all your belongings and say goodbye to anything that isn't useful. If you don't use something, recycle it, donate it, or even sell it. You will be surprised at how free you feel once your surroundings are decluttered.

Say goodbye to toxic people

After reflecting on your life, you'll probably realize that one of the things you need to work on is your relationships. If there are certain people who are holding you back or putting you down, it might be time to say goodbye to them. It may involve difficult conversations, but sooner or later you have to distance yourself from people who have a negative influence on you. On the other hand, it will give you more time for the people you really love and who love you too.

Let go of negative thoughts

The biggest changes you need to make to start afresh for real come from within. For example, negative thoughts and feelings are often what hold us back the most in life. Make a conscious decision to chase away the thoughts that make you depressed, angry, anxious, exhausted, ashamed, jealous, or unworthy. Meditation is quite beneficial in this regard, but you can also talk to a trained professional if you are dealing with emotions that you cannot overcome on your own.

Be more grateful

Most of us get so wrapped up in our day-to-day lives that we forget to appreciate all the beautiful people we know and all the amazing things that happen to us. So, to make a fresh start, it's important to be grateful for all the good things you've been blessed with. It can clear up your priorities and totally transform your perspective. Try writing down three things you're grateful for, big or small, every night before you go to bed.

Imagine the life you want

Alright, you want a fresh start, but what will the amended version look like? Imagine the life you want in order to achieve it. Don't limit yourself with practical things like where you will live or what you will be working on. Also talk about your target emotions or what you want to feel in this new future that belongs to you. Sometimes it's easier to figure out how you want to feel and then work backwards from there to find the areas of your life you should address first.

Forge your dream personality

Something essential is to imagine the person you want to be. Perhaps the reason you want to restart your life is that you have become someone you no longer recognize? A person with traits or behaviors you don't really like? It can be hard to look in the mirror and accept the stark truth, but as always, identifying the problem is the first step to solving it. As you look to the future, ask yourself what negative traits you want to leave behind and what positive qualities you want to embrace.

Be kind to yourself

Keep in mind that making a fresh start is never easy, which means the occasional blunder is inevitable. So, during the process of transformation, you must be indulgent with yourselves. Be patient, remember that everyone makes missteps from time to time, and expect ups and downs. Above all, know that it will all be worth it in the end!

Source used: www.aconsciousrethink.com