Personal development book: What are the best?

Le Parisien guides him

Do you want to feel good about yourself and regain control of your life?You should try personal development books.Discover our selection of the best books on personal development.

The editorial staff of the Parisian did not participate in the realization of this article.

Very fashionable for several years, personal development brings together many followers all over the world.Books on personal development are multiplying on the shelves and offer a lot of methods and advice to feel good and be happy.Whether to regain self -confidence, flourish in your work, earn more money, recover from disappointment or difficulty, regain your energy, succeed your projects ... Personal development books are varied and can youHelp in all aspects of your life.They allow you to think serenely, and give you the keys to change things in order to achieve your goals, at your own pace and according to the method adapted to your needs.If they are very useful, personal development books are also very numerous on the market, it is sometimes difficult to navigate.Here is a selection of the best personal development books to find the one or the ones you need.We let you discover it and make your choice.

our selection

1. Les 5 blessures qui empêchent d’être soi-même, Lise Bourbeau
2. Réfléchissez et devenez riche, Napoleon Hill
3. Le pouvoir du moment présent, Eckhart Tolle
4. Comme par magie : vivre sa créativité sans la craindre, Elizabeth Gilbert
5. Miracle morning, Hal Elrod
6. Osez l’optimisme, Catherine Testa
7. Les quatre accords Toltèques, Miguel Ruiz
8. La semaine de 4 heures, Timothy Ferriss
9. Méditer jour après jour, Christophe André
10. Père riche père pauvre, Robert T. Kiyosaki
11. Le pouvoir de la confiance en soi, Brian Tracy
12. La clé de votre énergie, Natacha Calestrémé
13. Comment se faire des amis, Dale Carnegie
14. Passez à l’essentiel ! Livre Audio, Gary Keller

What is personal development?

It is quite difficult to define personal development as this concept is vast.Above all, it is a question of getting to know yourself better by carrying out an in -depth introspection.This allows you to regain control, whether on your life, emotions, or others, and thus find self -esteem sometimes lost or simply reduced by the trials of life.Personal development is an approach that can be very rewarding because it is personal, and above all proactive.Everyone decides to open a personal development book to feel better.

What are the advantages of personal development?

They are very numerous !Starting with the wide variety of different techniques.You can attend meetings, join groups, consult a specialist or even rely on a book on personal development.There are many on the market and you will be sure to find the best personal development book according to your needs.In addition, personal development can be used in several areas.The personal, professional, family, or even relational sphere.It is an ideal way to reduce stress, increase your motivation, and have a more fulfilling relationship with yourself, but also others.

How to develop a personal development plan?

Personal development is a very large field which can concern several parts of our life.If you want to make changes in your way of being and regain control of your destiny, it is important to show a little methodology.You will need a personal development plan.This will allow you to clearly define what you want and how you plan.Most of the time, a personal development plan contains between 5 and 7 steps.We will present you one in 6 steps which describes you how to reach your goal easily, while showing methodology.Here are the 6 steps:

Define his or objectives

To succeed in your journey, you have to know where we want to go.The objectives can be very varied that it is a question of developing a skill, changing behavior, eliminating fear, or even changing the lifestyle of life.There is no limit and you have lots of different options.

Take stock of your life

It is also essential to know where we are in your life to be able to change things.You have to open your eyes and make an objective assessment of oneself, otherwise, the work will not be as effective because it will be based on a wrong postulate.

Set milestones, or semi-objective

A change is not made overnight.It is a path that can take time and is done by step.It is important to make balance sheets at several times in the route to see if you are going well.It is necessary to define your milestones in advance because they will thus be more representative and useful.

Create a routine

To change your habits permanently, nothing like a new routine.It will help anchor these new practices in your life which will become essential elements of your daily life.Also remember to define "prohibitions" for example: no social networks before 10am, or even: more caffeine after 3 p.m..They will help you maintain your new routine.

Reward

The milestones and semi-objective established allow you to assess your evolution, but they can also motivate you.How ?Thanks to awards.Small gifts, moments relaxation with loved ones, afternoon rest at home ... It's up to you to choose the award.

Make regular assessments

Operating a change in your life is often a long process.Results will allow you to see if the milestones are reached, but also to correct your method if necessary.It is sometimes useful to change strategy slightly to achieve its final objectives.

Why read a personal development book?

Many swear by the personal development book to feel better on a daily basis.This type of work is very popular and we see it flowering on all the rays of booksellers.But then, why do we read these kinds of works?What can they bring us?First of all, a personal development book represents an investment on oneself.That is to say that by choosing to read one, we are already starting an approach to start a future self -transformation towards a better life.It is already a first step towards well-being, the beginning of change, whatever it is, and the options are endless.We take his life in hand by giving ourselves all the odds and having all the cards in hand.In addition, these readings can have a lot of different objectives and therefore adapt to all profiles.Return to self -confidence, dare a career change, stop smoking, resume sport, learn to organize, defeat your timidity, positivate everyday, know how to manage and understand your emotions, succeed in going ahead ... booksof personal development accompany you in every daily stage and are extremely versatile tools which are aimed at many profiles.Being very numerous on the market, personal development works are also very varied.Try to favor those who contain practical tools and exercises.This will complete the theoretical knowledge to make them more concrete.This will be particularly useful for people who start their work on themselves and are not necessarily very familiar with the functioning of personal development.A practice that is both pleasant and fun.Finally, preferably head to books written by people who have really accomplished something.This proves that the advice they provide have been effective for themselves.This brings legitimacy to their speech and will unconsciously put you more confident to follow them and fully launch you in your personal approach.

Personal development book: rather novel or real facts?

On the shelves of cybermarchands or bookstores, there are generally two types of personal development books: novels or real facts.In the first case, the author is based on fiction to develop concepts and precepts of self -development.In the second, he is based on his own experience and tells you about his particular case to him, or she.The first has the advantage of having no limits, the author can talk about everything he wants and bring to life what he wants to his character.This is for example the case of the book The Man who wanted to be happy with Laurent Gounelle.If you choose a book with real facts, it will be easier to project yourself, thanks to the often present exercises, but also to the guarantee of the efficiency of advice offered.David Goggins' Can't Me Book is part of this category.

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