Tips to keep a healthy brain for all ages Tips to keep a healthy brain for the elderly and people of all ages A stimulated brain to stay healthy?

By fashionlifeshopping 21/03/2022 1501 Views

(NC) Practicing healthy habits can help you live better. Not only do these habits contribute to overall good health, but they also have the benefit of reducing the risk of developing dementia. – Tips to keep a healthy brain for the elderly.

No one is immune to dementia. There is currently no cure and certain risk factors such as genetics cannot be corrected. Fortunately, it is possible to take various measures throughout one's life to reduce the risk of developing the disease. Here are some ideas to help you:

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1. Be active

2. Socialize

3. Eat a balanced diet

Conseils pour garder un cerveau en santé pour tout les âges Conseils pour garder un cerveau en santé pour les personnes âgées et les gens de tous les âges Un cerveau stimulé pour rester en santé ?